Ever thought what sets successful CEOs apart from the rest of us? Beyond their boardroom strategies and financial proficiency, these leaders often have some truly unusual habits that shape their daily lives. From early risers to mid-day nappers, each CEO has a unique routine that fuels their productivity and creativity. Whether it’s an untraditional morning ritual or an afternoon indulgence, these practices reveal the intriguing ways they navigate both business challenges and personal well-being. Get ready to dive into 13 surprising CEO habits that might just inspire you to transform your own routine!
1. Waking up at 3:30 a.m. and launching into a 90-minute workout
Waking up at 3:30 a.m. may sound extreme to many, but for some CEOs, it’s the secret sauce of success. Imagine starting your day while the world is still asleep.
This early bird mentality allows for uninterrupted focus and energy. A powerful 90-minute workout sets the tone, energising both body and mind. Whether it’s lifting weights or hitting the treadmill, this time is dedicated purely to personal growth.
The quiet hours provide an opportunity to reflect before daily demands kick in. It’s a moment of solitude that increases creativity and clarity.
For those who embrace this intense routine, it’s not just about fitness; it’s about owning their day from the very start. The commitment demonstrates discipline—an essential trait for any successful leader navigating complex challenges ahead.
2. Bob Iger prefers to work out in a dark room with the TV on mute
Bob Iger, the former CEO of Disney, has an engaging workout ritual that sets him apart. He opts for a dark room as the backdrop to his fitness sessions. The muted glow from the TV adds a unique atmosphere without distractions.
This choice reflects a desire for focus and clarity during exercise. Many might prefer bright lights or energetic music, but Iger finds comfort in darkness. It’s about tuning into oneself while moving through routines.
The television remains on mute, allowing visuals to inspire rather than soundtracks to dictate pace. This method showcases how nontraditional approaches can lead to personal fulfilment and productivity.
It’s not just about physical well-being; it’s also mental rejuvenation. By removing distractions, Bob Iger grow an environment conducive to both fitness and mindfulness—an unusual habit with profound implications for success.
3. A teaspoon of Icelandic cod liver oil washed down with black coffee to start the day
Starting the day with a teaspoon of Icelandic cod liver oil might sound strange, but for some CEOs, it’s a non-negotiable ritual. Packed with omega-3 fatty acids and vitamins A and D, this nutrient-rich oil is believed to boost brain function and overall health.
Washing it down with black coffee? That’s where the magic happens. The robust flavor of coffee complements the fishy taste of cod liver oil, creating an unlikely yet effective morning duo. This combination fuels energy and sharpens focus right from the get-go.
For those who adopt this routine, it’s more than just about nutrition; it’s a statement of commitment to physical well-being. It signals that every detail matters—even what goes into their body at dawn can influence productivity throughout the day. In the world of unusual CEO habits, this one certainly stands out as both unique and purposeful.
4. Or, if you’re Elon Musk, your morning routine includes eating a doughnut
Elon Musk’s morning routine is as unique as the man himself. Unlike many who adhere to strict health routines , he starts his day with a simple satisfaction : a doughnut. This unexpected choice tells us how even the most driven leaders can find joy in small pleasures.
While some may view this habit as careless, it speaks volumes about Musk’s approach to life and work. He balances intense focus with moments of lightheartedness.
For him, that sweet treat represents a brief escape from the demands of running multiple companies. It’s not just breakfast; it symbolises an acceptance of imperfection amidst high expectations.
In a world where hustle culture often reigns supreme, Musk’s decision reminds us that sometimes taking a moment for something delicious can fuel creativity and inspiration throughout the day. After all, every innovator needs their own unique edge to spark brilliance!
5. Mark Zuckerberg’s diet requires eating 4,000 calories a day
Mark Zuckerberg’s approach to nutrition is as intense as his work ethic. He consumes a staggering 4,000 calories each day to fuel his busy lifestyle and rigorous schedule.
What does that look like on a plate? Think hearty meals packed with protein and carbs. The Facebook CEO focuses on high-quality foods to keep his energy levels soaring throughout the day.
Zuckerberg has mentioned he enjoys cooking at home, often experimenting with different cuisines. This personal touch adds variety while ensuring he gets the nutrients needed for optimal performance.
Additionally, this calorie-rich diet supports not just physical stamina but also mental agility—an essential component for anyone making big decisions in tech. Balancing health and productivity may be one of the secrets behind his success in leading one of the world’s largest social media platforms.
6. Taking an afternoon nap in the office
Taking an afternoon nap in the office may seem nontraditionsl,, but for some CEOs, it’s a secret weapon against fatigue. The post-lunch slump is real, and instead of powering through with caffeine, they choose to recharge.
These power naps can last anywhere from 20 minutes to an hour. This brief respite helps refresh the mind and boost creativity. It’s not just about rest; it’s about maximizing productivity.
Companies like Google have even embraced this concept by creating dedicated nap spaces. They recognize that well-rested employees are more innovative and engaged.
This habit reflects a growing understanding of work-life balance among leaders. It challenges traditional notions of what productivity looks like in high-pressure environments.
In the end, taking time to snooze might just be one of the most productive habits for busy executives to handle their demanding schedules.
7. Two hours of meditation a day
Some CEOs swear by meditation as a way to center their minds. Two hours of meditation a day? It might sound excessive, but for these leaders, it’s non-negotiable.
This practice helps them develop focus and clarity. In the fast-paced world of business, where decisions can make or break an empire, mental gratefulness is important .
Meditation serves as a reset button. It allows for reflection amid chaos. During this time, they delve deep into their thoughts and emotions.
Many embrace mindfulness techniques that enhance awareness and creativity. They often find innovative solutions during these quiet moments.
The benefits extend beyond just relaxation; improved emotional health plays a significant role too. These leaders emerge from their meditative state refreshed and ready to tackle challenges head-on.
Incorporating such extensive practices into daily routines may seem upset —yet for them, two hours becomes essential self-care in the pursuit of excellence.
8. “Eyes-open” meditation
“Eyes-open” meditation is an interesting practice that some CEOs swear by. Unlike traditional meditation, this approach allows you to stay alert while maintaining a calm mind.
Imagine sitting in your office, surrounded by the usual buzz of activity. Instead of closing your eyes and disconnecting from the world, you keep them open. You absorb your surroundings while focusing inwardly.
This method encourages mindfulness in everyday situations. It helps leaders remain present during meetings or brainstorming sessions. The beauty lies in its adaptability—whenever stress arises, you can pause and refocus without needing a quiet space.
Practicing “eyes-open” meditation increases creativity and enhances decision-making skills too. By coordinating external stimuli with internal peace, it creates a unique balance that’s essential for high-pressure environments like corporate leadership. It’s no wonder many successful executives incorporate this habit into their daily routines as part of their unusual CEO habits.
9. When faced with a tough problem, Jeff Bezos engages in some mind-wandering
When challenges arise, Jeff Bezos takes a unique approach. Instead of diving straight into solutions, he allows his mind to wander. This method may sound nontraditional , but it serves him well.
Mind-wandering increases creativity and new perspectives. By letting thoughts drift, Bezos taps into deeper insights that often remain hidden during structured thinking. It’s a way to step outside traditional boundaries.
He believes in the power of reflection and imagination. Rather than forcing answers, he gives himself space to explore possibilities without constraints.
This habit connects him with innovative ideas while reducing stress associated with problem-solving. The act of disengaging can spark unexpected connections—those “aha moments” that lead to breakthrough solutions.
For Bezos, embracing mental freedom is not just beneficial; it’s essential for developing complex decisions in the fast-paced world of business.
10. A massage just before midnight
For some CEOs, the day doesn’t truly end until the clock strikes midnight. Imagine closing your workday only to indulge in a peaceful massage right before hitting the hay.
This unusual routine reflects a commitment to self-care amidst constant demands. A late-night session can help melt away stress accumulated throughout long hours of decision-making and strategy planning.
The atmosphereis crucial; soft lighting and calming scents create an shelter of peace. It’s not just about relaxation, but also preparing for rejuvenation as sleep approaches.
Such practices highlight how personal wellness intertwines with professional success. Investing time into physical well-being can enhance clarity and focus for tomorrow’s challenges ahead.
Incorporating massages at this hour might seem nontraditional , yet it’s a unique way these leaders prioritise their health while navigating their high-stakes environments.
11. A more unusual habit among CEOs, Tobias Lutke says he never works later than 5:30 p.m.
Tobias Lutke, the co-founder of Shopify, stands out with his unusual habit of never working past 5:30 p.m. In a world where hustle culture often glorifies late nights and all-nighters, this approach is refreshing in a nontraditional way .
Lutke believes in the importance of work-life balance. He prioritizes personal time over endless hours at the office. This habit allows him to recharge and maintain creativity.
By establishing boundaries around his workday, he sets an example for his team. It encourages them to find their own rhythm without sacrificing productivity or well-being.
This mindset doesn’t just apply to him; it’s part of a larger trend among modern CEOs embracing healthier routines. Focusing on what truly matters can lead to more innovative ideas and better decision-making during daylight hours rather than burning the midnight oil.
12. Bernard Arnault spends his weekends visiting LVMH-owned stores
Bernard Arnault, the mastermind behind LVMH, has a distinctive weekend tradition. He explored his empire by visiting various LVMH-owned stores.
This hands-on approach not only keeps him in touch with brand operations but also allows him to determine Customer feedback firsthand. Walking through the aisles of high-end boutiques, he observes trends and preferences that some executives might overlook.
Arnault believes that understanding products at a granular level is important for informed decision-making. His weekends aren’t just about leisure; they serve as an opportunity to refine strategies based on real-world insights.
This habit reflects his commitment to excellence and innovation within the luxury market. It’s a unique blend of work and passion that drives success for both himself and his brands.
13. Going to the grocery store 14 times a week
One of the quirkiest habits comes from a CEO with a penchant for fresh produce. This executive makes 14 trips to the grocery store every week. Yes, you read that right—14 times.
This habit may seem excessive to many, but it reflects a commitment to quality and freshness. It’s not just about getting groceries; it’s also an opportunity for inspiration and creativity in meal planning. Each visit offers new ideas and ingredients that can spark food innovation.
Shopping often allows for special choices based on what’s currently in season or looks particularly appealing at the moment. For this CEO, each trip is likely filled with excitement rather than routine monotony.
In the world of unusual CEO habits, this stands out as both practical and unexpected. It’s all about prioritising well-being through nourishing food, even if it means frequent going out down supermarket shelves . After all, when you’re leading a company, staying energised starts with what you put into your body—and sometimes that requires more than one quick run to grab essentials!
